Music To Sweat By #1

On Scott’s request I am posting my workout playlist for all of you would be runners. The mix starts off pretty hard and heavy but the payoff is in the cool down. The songs were chosen for tempo and/or motivational lyrics. It’s a little too hip-hop heavy for everyday listening (Note: not kid friendly) but it has gotten the job done thus far.

Jesus Walks by Kanye West
Ain’t No Other Man by Christina Aguilera
Touch the Sky by Kanye West
Let Me Entertain You by Robbie Williams
Dirt off Your Shoulders by Jay-Z
Lose Yorself Emeniem
What You Waiting For? by Gwen Stefani
Where the Streets Have No Name by U2
King Without a Crown by Matisyahu
Breakaway by Kelly Clarkson
Yellow by Coldplay
Beautiful Day by U2
I Don’t Want To Be by Gavin DeGraw
Good is Good by Sheryl Crow
With or Without You by U2
Broken by Jack Johnson

iTunes users can see my Workout Mix here.

This is the first mix I threw together. I’ll post #2 in the coming days. Enjoy.

3 thoughts on “Music To Sweat By #1”

  1. Excellent! You’ve given me some more ideas for my workout playlist. Here’s a few more that are good for working out:

    Since U Been Gone (Jason Nevins Radio Edit) – Kelly Clarkson (GREAT up-tempo beat!)
    Heavy – Collective Soul (my “gentle” reminder to keep walking/running!)
    Vertigo – U2
    Lose My Breath – Destiny’s Child (the title – how appropriate!)
    Pon de Replay (Radio Edit) -Rihanna

    (I actually went to the gym today…thanks for your inspiration!)

  2. Sarah-
    Great picks. I remember the first time I heard “Heavy.” One of the guys I was with told me that the singer wrote it for his overweight gf. I still laugh when I hear it!

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