What’s Your Rhythm?

In 2012, I made it a goal to communicate with my leadership team more consistently each week. One way that I have tried to accomplish this is through a weekly leadership email that I send out to the ministry staff, deacons, and shepherds. This month’s theme has been focused on Rhythm. It is my hope that this short message will be meaningful to you and your situation and that you may be encouraged. Enjoy.

The rhythms in our lives can strengthen us personally, professionally and spiritually.

The problem is that we struggle to balance the different rhythms that we are moving in. We must learn to live and work at a rhythm that is sustainable and life-giving. You don’t just stumble into this type of rhythm. Living life at the right pace takes intentional action and relentless focus. It is tough work but the pay off is incredible.

No doubt, two things happened this week that impacted your normal rhythm or routine- Daylight Savings Time and Spring Break.

With DST, the upside is that the sun is still out after dinner giving you and your family a few extra hours to bond, play, and spend time together. No complaining there! The downside, for me at least, is that I have really struggled to get going each morning because it is still dark at 7am.

While I am not a morning person, I have found that one of my rhythms is that I am more productive in the hours leading up to lunch time. I do my best administrative work and my best studying before noon. If I don’t get cracking first thing in the morning, I feel like my back gets put up against a wall. Struggling through the first two hours of the day this week has thrown me off my game a bit. Since I know that my sweet spot to be at my most productive is before lunch than I must fight to keep this rhythm going. That means choosing to go to bed a little earlier, laying out the night before everything I need for the next day, and dedicating those first few hours to getting things done. It has definitely not been easy this week to keep my rhythm going.

For some of you, your routine has been impacted this week because of the rhythm of the school year. That’s not always a bad thing. Weeks like Spring Break can provide an opportunity for us to unplug from our normal routine and reevaluate where our time is being spent, where we need a more sustainable rhythm, and can give us the energy to make the changes needed to start a brand new rhythm.

Next week, we will look at the elements that will make up a life-giving and sustainable life rhythm. Until then, here are some things to think through this week:

1) What does your normal day look like? Try and sketch out an hour by hour look at your day.

2) How much of you time is spent and work and at home? Do you have time built in for reflecting on your day? Do you have time set aside where you can plan the next day?

3) Is there any non-essential thing you are doing right now, that if you STOPPED doing it, would give you more time to accomplish the things you really need to do? How can you begin to move that task to your TO (NOT) DO list?